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Bad-Day Habit Design

Build habits that still work when energy, time, or motivation don’t

A habit that only works on good days isn’t a habit.

It’s a wish.

This tool helps you design one or two habits explicitly for bad days, low energy, and imperfect conditions.

You’ll also plan what to do when things break, so you can repair instead of restart.

Bad-Day Habit Design

This tool is for you if

  • you keep restarting habits

  • routines collapse when life gets busy

  • you want systems that reduce friction

What you’ll get

  • a habit designed for real conditions

  • a repair plan for when it breaks

  • more trust in your ability to continue

Format

  • Practical workbook

  • Takes 30–45 minutes

  • Focused on one habit only

Fill in the form to get the free workbook.

THE TRAVELLING COACH

Sarah Will

C/ Jose Manaut Viglietti 3

46024 Valencia