Join Mind the Mess for real stories, practical tools, and thoughtful prompts to help you grow — in life and at work.
HABITS & LIFE DESIGN FOR WOMEN
People usually arrive here when they know what they want to change but the systems they've tried keep breaking.
The morning routines that lasted a week.
The planners gathering dust.
The advice that works brilliantly for someone whose life looks nothing like yours.
If that's familiar, you're in the right place.
And the problem was never you.
How I work
I work with women who are done performing productivity and ready to design something that fits.
My work is grounded in research on women's lives: the invisible labour women carry, the cognitive load that nobody quantifies, the hormonal and neurological variability that most life design systems ignore entirely.
I draw on feminist economics, cognitive science, and neurodivergent-affirming psychology. I present it plainly, without jargon and without rants.
I don't teach discipline or fix motivation.
I help women see the structural reasons their lives work the way they do, and then build from what's actually there rather than what should be there.
There are several ways in. Pick the one that fits where you are right now.
GROUP SESSIONS
Habit Design for Women
A 4-week starting point for building habits and a life that make sense when the world doesn’t.
Online, group sessions
Life Design Series
A series of workshops that go deeper than habits. Grounded in feminist research, cognitive science, and the structural reasons women's lives work the way they do.
Workshops
Workshops focused on diffrent topics such as goal design, routine building, and the mindset shifts.
Online, group workshops
1:1 SESSIONS
1:1 SESSIONS
Want to think something through with someone who will be honest with you?
We work at your pace on whatever matters most: clarity, transition, the gap between the life you have and the one you want to design.
A free discovery call is the starting point. A conversation about where you are and whether working together makes sense.
Online & in person (Valencia)
START ON YOUR OWN
Mind the Mess — Newsletter
A newsletter about growth, tools, and reflections without the pressure of “getting it right.”
Tools
Free self-coaching tools you can use on your own time. Reflection exercises, worksheets, and practical frameworks from my courses and workshops.
THE TRAVELLING COACH
Sarah Will
C/ Jose Manaut Viglietti 3
46024 Valencia
Quick links