Join Mind the Mess for real stories, practical tools, and thoughtful prompts to help you grow — in life and at work.
HABITS & LIFE DESIGN FOR WOMEN
You know what you want to change but the systems you've tried keep breaking.
The morning routines that lasted a week.
The planners gathering dust.
The advice that works brilliantly for someone whose life looks nothing like yours.
If that's familiar, you're in the right place.
And the problem was never you.
How I work
I work with women who are done performing productivity and ready to design a life that actually fits.
Habit and life design is about creating a way of living that works for you, not forcing yourself into systems that were never designed with women in mind.
Together, we look at your habits, routines, mindset, energy, values, and goals to build supportive systems that feel sustainable, fulfilling, and aligned with who you are.
My work is grounded in research on women’s lives: the invisible labour women carry, the cognitive load that nobody quantifies, and the hormonal and neurological variability that most life design systems ignore entirely.
I don’t teach discipline or try to fix motivation.
I help women understand the structural reasons their lives work the way they do, so they can stop blaming themselves and start building from what’s actually there instead of what should be there.
There are several ways in. Pick the one that fits where you are right now.
GROUP SESSIONS
Habit Design for Women
A starting point for building habits and a life that make sense when the world doesn’t.
Online, group sessions & live in Valencia
Life Design Series
A series of workshops that go deeper than habits. Grounded in feminist research, cognitive science, and the structural reasons women's lives work the way they do.
Walk & Talk
We walk together through nature in Valencia. I bring one question or topic, and we explore it as a group.
Free event.
1:1 SESSIONS
1:1 SESSIONS
Want to think something through with someone who will be honest with you?
We work at your pace on whatever matters most: clarity, transition, the gap between the life you have and the one you want to design.
A free discovery call is the starting point. A conversation about where you are and whether working together makes sense.
Online & in person (Valencia)
START ON YOUR OWN
Mind the Mess — Newsletter
A newsletter about growth, tools, and reflections without the pressure of “getting it right.”
Tools
Free self-coaching tools you can use on your own time. Reflection exercises, worksheets, and practical frameworks from my courses and workshops.
THE TRAVELLING COACH
Sarah Will
C/ Jose Manaut Viglietti 3
46024 Valencia
Quick links