Start where things stopped making sense
If you’re here, you’re probably not looking for motivation, hacks, or another system to optimise your life.
My work is about building habits and lives that make sense when the world doesn’t.
Not by fixing yourself.
Not by escaping reality.
And not by pretending everything is fine.
But by:
understanding why your struggle makes sense
taking responsibility without self-punishment
questioning defaults that don’t serve you
and designing habits and systems for real life
These tools are designed to help you think clearly, take responsibility without pressure, and design habits that work in real life.
A place to start, without pressure
The Tools
All the tools and courses here are designed to stand on their own, and you can begin wherever you feel drawn.
There is no right sequence.
When Habits Stop Making Sense
A short orientation for people trying to change in a world that doesn’t always cooperate.
This is a good starting point if:
you keep blaming yourself for habits that don’t stick
you feel like you’re pushing against something invisible
you want to understand why things feel harder than they should
What it gives you:
Relief, clarity, and a more honest starting point.
Untangling the Shoulds
A reflective workbook to separate your own values from inherited pressure.
This works well if:
your goals feel heavy or pressured
you’re carrying expectations that aren’t yours
you want to take responsibility without living on autopilot
What it gives you:
Clarity about which expectations you’re ready to question.
Choosing What You Stand For
A practice for defining who you want to be without fantasy or pressure.
This matters if:
you’re tired of chasing future versions of yourself
you want decisions to feel more grounded
you want directions that fit your real life
What it gives you:
A small set of identity anchors you can actually stand behind on imperfect days.
Bad-Day Habit Design
A tool for building habits that still work when energy, time, or motivation don’t.
This is useful if:
you keep restarting habits
routines only work on good days
you want systems that reduce friction instead of relying on willpower
What it gives you:
One or two habits designed for reality, including a plan for repair when things break.
GUIDED SUPPORT
If you want structure, pacing, and a small group to walk with, there’s a guided starting point.
Building Your First Island of Sanity
A 4-week course for people who want to build habits and a life that make sense when the world doesn’t.
This course helps you:
understand why your struggle makes sense
choose who you want to be under real constraints
design habits for imperfect days
build one small area of life that feels calmer and more intentional
You don’t need to do everything.
You don’t need to do this perfectly.
You don’t need to rush.
You just need a place to start that feels honest and workable.
If that’s what you’re looking for, you’re in the right place.
THE TRAVELLING COACH
Sarah Will
C/ Jose Manaut Viglietti 3
46024 Valencia
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